CADENCE MEMBERSHIP OPTIONS

ENTRY LEVEL

  • Online booking
  • Monthly newsletter
  • Monthly ‘Train Free’ prize draw
  • Access Cadence Rehab – Master Trainer, free injury assessment
  • PLUS DAILY ACCESS TO: THE GROUND FORCE GRID
  • Access Training Library: training articles & glossary
FREE

LEVEL 1

  • ENTRY LEVEL ACCESS +
  • Access full Training library inc. all correlated exercises, workouts, techniques & rehab gifs/vids for optimum training function.
  • Utilise online coach access: Direct Q+A contact for your quick training needs.
  • Monthly Cadence-Team workout: You’re invited to join in and/or receive the monthly session plan & training video to work on till the next session.
  • 15% discount on all bookings and courses.
$40 / monthly

LEVEL 2

  • ENTRY LEVEL / LEVEL 1 ACCESS +
  • Book up to 2 classes/week
$90 / monthly

LEVEL 3

  • ENTRY LEVEL / LEVEL 1 / LEVEL 2 ACCESS +
  • Book up to 4 classes/week
$140 / monthly

ALL ACCESS

  • ENTRY LEVEL / LEVEL 1 / LEVEL 2 / LEVEL 3 ACCESS +
  • 60 minute one on one training session
  • Programming
  • Planning
  • Periodising
$430 / monthly